الصحة والجمال

اكتشفي العدو الخفي لصحتك!! هل مقاومة الإنسولين تدمر طاقتك وتمنعك من خسارة الوزن؟

بواسطة: د. نوران أحمد هل تعانين من مقاومة الإنسولين ؟؟ وتشعرين بالحيرة والخوف من الفشل بعد محاولات متعددة لم تحقق النتائج المرجوة؟ لا تقلقي...

الصحة والجمال

تعرفي على أفضل الزيوت الطبيعية لشد البشرة

آيات مصطفى علي

مع التقدم في العمر، تبدأ البشرة بفقدان مرونتها ونضارتها، مما يؤدي إلى ظهور التجاعيد والترهلات. وللحفاظ على بشرة مشدودة وشابة ، يمكن الاستفاد...

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